Most people worldwide are now hoping on the cold pressed juice train thanks to the numerous benefits it brings around. With this type of juice, a hydraulic press crushes and presses the fruit and vegetables. This juice is then bottled, sealed and put in a large chamber that fills with water and applies a crushing amount of pressure to inactivate pathogens.

The good thing about cold pressed juice is that it tends to be healthier than conventional juice you buy at the grocery store. But how much do you know about this type of juice? Keep on reading to find out more.

How Many Calories does it have?

Whereas cold pressed juice is super tasty, not many people understand the amount of calories it contains. To help clear some of your doubts, it contains twice as many as a cup of raw veggies. Remember, it takes more fresh produce to make an eight-ounce cup of juice when compared to eating a big salad. Even though it always barrows down to the juice you’re drinking, numerous benefits are destined to come your way when you decide to take cold pressed juice.

Benefits of Cold Pressed Juice

You may already know that cold pressed juice has a lot of health benefits. As long as you are taking it right, you will benefit from a glowing skin, greater energy, and clearer mindset.  Furthermore, it serves as the perfect opportunity to increase your consumption of raw fruit and vegetables.

Keep in mind some people struggle to eat the right amount of greens. That’s where cold pressed juice comes in handy since it provides a powerful nutrient blast to the bloodstream with just one bottle. No wonder it is a quick way to add more fruits and vegetables into your life while at the same time reaping maximum rewards.

Final Thoughts

If you are yet to give cold pressed juice a try, there is no better time to do so than now. Fortunately, you can always order a bottle online and have it delivered to your current location. Not only does this save you time, but it also goes a long way in making sure you get the nutrients you need without the hassle.  To order a bottle today, be sure to check out Antidote online store and enjoy what cold pressed juice has to offer your body.